Flu season is in full swing, but if you haven’t already gotten your flu shot, it’s not too late. You can still get one now to help protect you during the coming months. According to the CDC, “People 65 years and older are at high risk of developing serious complications from the flu compared with … Continue reading Why Getting an Annual Flu Shot is Essential for Senior Health →

Older adults (that is, people aged 65 years and older) are more prone to heat stress than younger people for several reason

As the weather warms up, allergen levels rise. Everything from tree pollen to weeds to mold can make eyes start itching and noses start running. Plus, there is the coughing, sneezing, and sinus congestion. Allergy season can be miserable without the right strategies in place. Start preparing now to help keep symptoms at bay. Replace … Continue reading Simple Changes to Help Reduce Springtime Allergies →

Did you know that more people die each year from kidney disease than from breast or prostate cancer? However, initial symptoms can be rather general and can be confused for other conditions. Kidney disease is often left undiagnosed until kidney function is significantly decreased. This makes it all the more important for seniors to pay … Continue reading Managing Kidney Health with Aging →

As cold weather sets in, joint pain can intensify. This is especially true for seniors with arthritis or other joint problems. Cold temperatures can make joints feel stiffer and sorer than they do during warm summer days. But winter joint pain doesn’t have to keep you sidelined all season. Here are some tips that may … Continue reading Keeping Winter Joint Pain in Check →